How To Use AI As Your Personal Self-Improvement Assistant

Your virtual all-in-one diary, mentor and personal trainer.

Han Cao
Thoughts in Notation
5 min readFeb 22, 2023

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Photo by Alex Knight: https://www.pexels.com/photo/high-angle-photo-of-robot-2599244/

In a world where ‘self-improvement’ runs rife, some of us still find it difficult to improve ourselves. There’s no shortage of resources: books, videos, articles … everything else under the sun. But the real problem with these resources lies in a lack of…

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Han Cao
Thoughts in Notation

Storyteller, Pharmacist, Violinist. Just your regular guy fumbling through life.